Art is good for the mind. I truly believe it can be a great stress reliever. If you don’t believe me, just Google adult coloring and you will find pages of information about it.
Do you remember the last time you sat down with your kids or any child and colored? You were focused, you enjoyed yourself, and you felt a sense of accomplishment – am I right?
I recently jumped on the bandwagon of adult coloring books and bought a few. I found mine at Target and Amazon for less than $10.